Yoga That

Perfect for anyone new to yoga or Iyengar Yoga of all fitness levels including those who have never been to a yoga studio or class. You will learn the basic yoga poses in a step-by-step process with other beginners. Take any four sessions that work for your schedule. Ideal for those who have injuries or who have been away from their mats for a while. As you learn or relearn the proper foundation for each pose “from the ground up”, you can return to your practice with new found knowledge and ease.

763 W 41ST ST #C, Miami Beach, FL, 33140-3448